“Man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.” – Martin Luther King Jr. (1929 – 1968) Unresolved conflicts can be a constant source of stress. Are you harboring anger or resentment against a loved one, friend, or co-worker? It’s time [...]
“In times of stress, be bold and valiant.” – Horace, (Latin Latin in full Quintus Horatius Flaccus) Roman poet. As promised, over the next few posts we’re going to discuss a number of specific stresses and a number of ideas for dealing with these specific issues. Although I was originally intending four separate posts on [...]
“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try to see the good in the situation, your stress levels will greatly diminish.” – Catherine Pulsifer from My Story [...]