admin on September 30th, 2009

“Close scrutiny will show that most “crisis situations” are opportunities to either advance, or stay where you are.” – Dr. Maxwell Maltz Prayer and meditation. Take time each day to visualize living the life you desire and give thanks for it. Imagine everything as if it has already happened. Vivid, real, and positive are the [...]

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Continue reading about Everyday Stress Relief (Part 2)

admin on July 29th, 2009

Are you aware that you talk to yourself all day long? I’m referring to the conversation you carry on with yourself through out the day; and more importantly, the tone in which you carry it out. If you make an error, do you berate yourself angrily? Do you put yourself down or call yourself derogatory [...]

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Continue reading about Watch How You Talk – To Yourself!