admin on June 12th, 2010

“For a successful technology, reality must take precedence over public relations, for Nature cannot be fooled.”  – Richard Feynman (1918 – 1988) Today is the day I turn 55 years young and I have more than 300 fr.ee gifts for you today. But more about that in a minute. I want to talk to you [...]

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admin on July 29th, 2009

Are you aware that you talk to yourself all day long? I’m referring to the conversation you carry on with yourself through out the day; and more importantly, the tone in which you carry it out. If you make an error, do you berate yourself angrily? Do you put yourself down or call yourself derogatory [...]

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Continue reading about Watch How You Talk – To Yourself!

admin on June 24th, 2009

There’s no better place to start self-improvement than with your health. After all, health is one of the most important aspects of life. Taking care of your health is the first step on the road to self-improvement. 1. Eat breakfast Start the day off right with a quick morning breakfast. Fruit and yogurt, granola and [...]

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Continue reading about A Dozen Health and Fitness Self-Improvement Tips