“In times of stress, be bold and valiant.” – Horace, (Latin Latin in full Quintus Horatius Flaccus) Roman poet. As promised, over the next few posts we’re going to discuss a number of specific stresses and a number of ideas for dealing with these specific issues. Although I was originally intending four separate posts on [...]
“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try to see the good in the situation, your stress levels will greatly diminish.” – Catherine Pulsifer from My Story [...]
“Too many people miss the silver lining because they’re expecting gold.” – Maurice Setter Look for the silver lining. There’s always good things to be discovered and enjoyed in your life. When you focus your energies on searching for and acting on the good in a situation, you spend less energy and time on worrying [...]