“When the word crises written in Chinese, the word crises is composed of two characters. One represents danger and the other opportunity” – John F Kennedy Preventing, reducing, and eliminating stress (or redirecting this “fight or flight” response into positive energy) are all important. When you take daily action to create a peaceful, harmonious life, [...]
“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed [...]