admin on September 30th, 2009

“Close scrutiny will show that most “crisis situations” are opportunities to either advance, or stay where you are.” – Dr. Maxwell Maltz Prayer and meditation. Take time each day to visualize living the life you desire and give thanks for it. Imagine everything as if it has already happened. Vivid, real, and positive are the [...]

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Continue reading about Everyday Stress Relief (Part 2)

admin on September 28th, 2009

“When the word crises written in Chinese, the word crises is composed of two characters. One represents danger and the other opportunity” – John F Kennedy Preventing, reducing, and eliminating stress (or redirecting this “fight or flight” response into positive energy) are all important. When you take daily action to create a peaceful, harmonious life, [...]

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Continue reading about Everyday Stress Relief (Part 1)

admin on September 23rd, 2009

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and energy into something positive.” – Lee Iacocca Yea I know – we’re living in uncertain times! With the current economic climate, you’re uncertain if your retirement funds are safe, if your home is losing its value, or [...]

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Continue reading about Are You Stressed?